Sunday, August 23, 2009

Burn Baby Burn

Well, I had a really nice birthday party at Soo WHO (a few days before my birthday).

I wore my new red dress.



From left to right: Beth (she's a teacher, from London), Me, Sujoy, Thomas (our friend and business partner), Anjoli is in front.


Unfortunately, I spaced while making fish sticks for Anjoli the next night- I filled a cast iron skillet with oil, cracked the gas then walked away to do something...then forgot about the oil until I smelled it. The rest is history. I don't even want to rehash it because I am only now over the trauma! (The curtains went up in flames...it was nasty). I put it out with an oven mitt!

I got a third degree burn on my right arm - along with other 2nd degree burns. The third degree burn got infected, so I had to go on 2 types of antibiotics to get rid of the infection.
The local doc I went to isn't so great, so I am going to a better one tomorrow!

A very sweet friend here in Taiwan is helping me find a healthy puppy. Sujoy caved and said he'd buy me one for my birthday! I am hoping for a Teacup Toy Poodle.
They are the cutest dogs on earth.
I would love a Golden Retriever, but we just don't have the space for one here...plus I would feel so badly for the pooch in THIS kind of heat/humidity. That's cruelty to animals, fer sure.

Anjoli is loving middle school at TAS. I hardly ever see her. She's at the movies now with some friends. Miss Independent...that's Anju.

I am going stir crazy...but I really don't want to go out until my burn has healed. It may be another week! Let's see what the doc says.

Hope you are all well.

Lots of love,
Suexxx

Monday, July 27, 2009

Much love and many thanks...

...to you all for your kind words and prayers.

I truly appreciate it- it gives me strength.


I am very much at peace these days...the darkness has lifted and I am filled with Light and Love. (sorry to be so granola/new agey!).

I am in Bonita/San Diego now...loving being with family and dear friends. I love my friends so much...didn't realize JUST how much I missed them!

I am with my friend Chelice now...she and I are very much on the same wavelength in ALL ways...she has the SWEETEST dog - Leo - he is so cute. He loves to lick my ears! I will refrain from further comment...ahem.

Going to walk Leo now...then do a BIT of shopping- not TOO much!

I am getting red highlights Wed at my fave salon in the whole wide world - Gila Rut.
My friend Sokoun's cousin ( I am also staying with Sokoun here) works there now! Small world. So she has the honour of colouring my hair!
I will post a picture of MOI with my new highlights in a new VERY hot dress I bought SOON.

Stay tuned...

xxxxxxxxxxx


PS MARY! I love you and will call you TONIGHT!!!! Poor babe. So sorry to neglect thee.
I haven't forgotten you.xoxo

Sunday, July 05, 2009

Dark Days

Well, I haven't posted in months...just been EXTREMELY busy working.

Most of you know that I am a partner in a bar here in Taipei. It's a bar with a "Who" theme- as in the best rock band on planet earth, The WHO! It's a really beautiful, but tiny bar called, Soo WHO BBQ and Bar.

The bar is going really well, but I tell ya, it's bringing out an UGLY side of me. I am too upset with myself to talk about it, but let's just say I am very happy being, for the most part, a "silent partner."
What I love the most about having the bar is meeting new people. There are some really cool, interesting people here in Taipei- both locals and ex-pats.
The tough thing is not being able to speak Mandarin (well). I AM studying it, but it takes years to really master it, I think. Plus I just don't have the time and energy to study it like I should. (Ok, that's a lie- I spend WAY too much time Facebooking....but I am even getting a bit tired of Facebook now).
The communication problem makes it hard for me to be more involved. We have a wonderful bartender/manager, and he TRULY knows what he is doing, but I have had a bit of a hard time with him, because he is doing everything on his terms, and won't listen to my ideas. However, after SUJOY talked to him, he will. Sux being a woman sometimes, it really does.

I am VERY excited about having LIVE music sessions at the bar! I want to have all ages "shows" on Sunday afternoon where no liquor will be sold. There are so many talented teens out there, and I want to give them a nice, clean, neato place to play. Let's see what happens this fall.

I have had a bit of a traumatic time since early June. I won't go into it, but all I can say is that I REALLY believe in karma, because certain people have treated me like utter shit...and I can't say I have been an angel these past few years.
What goes around certainly comes around. Amen.



I have met some VERY cool people here in Taipei though...and I will be happy to get to know them and hang out with them more.

We are going to the states for a few weeks, so that is something to look forward to...but on a VERY dark note, no one has heard a peep from my dad for 10 days and we fear the worst. God I hope he's ok. We have a very volatile relationship - I just can't and won't get into it here, but, well, it sucks.

Sorry to be such a downer, but that's where I am now.

Hope you are all in a happier place.

When I am in a better mood I will post pics of the bar, I promise.

xxx

Thursday, April 09, 2009

Three Tickets to Paradise!!





Last week Sujoy, Anjoli and I flew to Boracay- a tiny island in the Philippines for a few relaxing days of r&r.

We snorkled, sailed and went HELMET DIVING- which was a cool alternative to scuba diving. I also went parasailing for the first time which was really fun...not scary at all! I felt kind of silly but oh well. When in Rome... I will post pictures of the helmet diving soon.

Anjoli is going to post a VERY detailed report of our trip on HER blog...so I will post a link to her blog as soon as she finishes.

I have to run to Touch Rugby now...but I have to post yet another before and after pic. This "after" pic was taken on our guide's boat in Boracay. His name is Romel and he was the perfect guide. We had alot of fun at his family's restaurant on Puka Beach after playing on the island.


I couldn't save the old pic to my hard drive...I lost so many pictures recently so this is the only copy I have.
You have to look for me (and Sujoy) on the SEESAW HERE!


Here is the "after" pic!

Romel was pointing out a "Bat Cave," and I could have sworn I saw Batman and Robin skinny dipping. I always wondered about those two...

Friday, March 27, 2009

Healing Facial Palsy with Chinese Medicine

I wrote this post for my Chinese Doctor's Blog. He had it translated into Mandarin. His blog can be found HERE.



A case of facial palsy caused by brain tumor surgery

On July 31, 2007, I underwent 12 hours of brain surgery to have a 4.5 cm brain tumor removed. It’s known in layman’s terms as an “acoustic neuroma.” An acoustic neuroma (also known as a vestibular schwannoma ) is a rare, but benign, usually slow-growing tumor on the vestibular portion of the eighth cranial nerve, which connects the inner ear to the brain.
2007年7月31日,我經歷了12小時的腦部手術,摘除腦部4.5厘米腫瘤。簡單的說是一個“聽神經瘤”。聽神經瘤(也稱為前庭神經鞘瘤)是在第八對腦神經的前庭部分的一個罕見,但是良性,通常生長緩慢的腫瘤,由內耳連接到腦子。
Just to backtrack, let me list the symptoms that led up to my diagnosis. Prior to the surgery, I had been suffering with tinnitus (ringing in my ears) for 8 years – starting in 1999. A few years after the tinnitus started, my tongue started to feel numb. In 2006, while living in Taipei for 6 months, I started seeing “lightning bolts.” I went to an eye doctor , because I feared I had a detached retina. He said that my retina was fine, and attributed my vision of these lightning bolts as a symptom of “old age.” I was 43 years old!
話說回來,讓我列出我的診斷症狀,手術前,我就受到耳鳴困擾(鈴聲在我的耳朵) 8年前-從1999年開始發生的,幾年後,耳鳴開始,我的舌頭開始感到麻木,2006年,雖然生活在台北6個月,我開始看到“閃電。於是我去看眼科醫生,因為我擔心我的視網膜脫落。
他說,我的視網膜沒問題,並說這”閃電”可能是由於“年老”。 ”我才43歲!
My symptoms began to get worse in the spring of 2007. I started to get sharp headaches, and I NEVER got headaches except as a young child before getting glasses. Even scarier than the headaches were episodes of dizziness that were so bad I couldn’t walk – I would just wait several minutes for the dizziness to subside. I told my doctor about the dizziness, visions of “lightning bolts,” and severe headaches, but she brushed these symptoms off and told me I had “ocular migraine headaches.” She gave me pamphlets to read and basically said there is little help available for migraines.
2007年春天我的症狀開始變得更糟了。我開始感受劇烈頭痛,事實上 我從來沒有頭痛過,除了兒童時期,我戴了眼鏡時有這樣的經驗之外。更可怕的不只是頭痛、頭暈發作,而是我不能走-我只想等待幾分鐘讓頭暈緩解。我告訴醫生 頭暈症狀像“閃電”般的劇烈頭痛,但她並不重視這些症狀,並告訴我有“視覺偏頭痛”。她給我一本小冊子閱讀,並說對我的偏頭痛有幫助。

I had brain surgery en route to relocating from San Diego to Taipei. After leaving San Diego my husband, Sujoy and my daughter, Anjoli and I flew to the east coast of the United States for a 2-week visit with my family in Massachusetts. While sightseeing one day with my family, the dizziness was just awful – so bad that my cousin, who I was visiting at the time, told me that I was not to set foot on the plane without seeing a doctor in Massachusetts first. So, I ended up visiting the emergency room at a hospital in Plymouth, Massachusetts, and within 20 minutes of having a CT scan, I was correctly diagnosed with a vestibular schwannoma! I was relieved; because I had a feeling I had a brain tumor.

在離開聖地亞哥之後,我和丈夫Sujoy及女兒Anjoli,飛往美國東海岸2週,拜訪我在麻薩諸塞州的家人。 有一天與我的家人出遊時,我的頭暈症狀又發生了,我的表哥告訴我說,在我還沒回去之前他可以介紹我一個在麻薩諸塞州的名醫。我最後到了麻薩諸塞州 Plymouth一家醫院的急診室,做了20分鐘的CT掃描,我被正確的診斷為前庭神經鞘瘤!我很欣慰,因為我終於得知結果了”我有腦腫瘤”。

I was sent by ambulance an hour north to Massachusetts General Hospital. My brain tumor, though benign, was life threatening. It was very large and had been pressing against my brain stem.
我被送上救護車,並開了一個小時到北麻省總醫院。我的腦腫瘤,雖是良性的,但會危及我的生命。這是非常危險的並已對我的腦幹造成壓迫。
A few days after arriving in Boston, a team of the top surgeons and Ear Nose and Throat doctors operated on me. As I mentioned, the surgery was quite lengthy – 12 hours! An excellent team of doctors removed the entire tumor. My neurosurgeon was Dr. Fred Barker and my ear doctor, from Mass. Eye and Ear was Dr. Michael McKenna.
幾天後我抵達到了波士頓,耳神經外科以及喉科醫生組成了醫師團隊為我執行了手術,如我所提及的12個小時的手術是非常冗長的,醫師團隊成功的為我移除了腫瘤,我感謝替我動手術的醫生—佛瑞德貝克和麥可邁可納。
I was not afraid AT ALL going into the surgery, for I knew I was in good hands, in one of the best hospitals in the world. I placed my life in God’s hands, and knew that, through the doctors, He would take care of me.
整個手術過程當中我一點也不害怕。我相信為我操刀的醫生。我把我的生命交給耶穌。我相信祂會保佑我的。
Following the surgery, I experienced somewhat severe facial paralysis, also known as “Bell’s Palsy.” This was deeply upsetting to me, and I became very depressed. I also had terrible pain in my neck and at the “wound” area of the surgery. Also, since the tumor grew around my nerve for hearing, I lost 100% of my hearing in my left ear.
I couldn’t close my left eye, and had a gold weight inserted on my left eyelid so I could close it. Also, after leaving the hospital I experienced terrible insomnia. This was quite disturbing to me, since I knew that my recovery was contingent upon adequate rest.
手術之後發生了後遺症,我的顏面神經癱瘓了,也就是所 謂的貝爾氏麻痹(Bell’s Palsy)這使得我變得非常沮喪,同時間我頸部開刀的傷口處也產生劇烈的疼痛,也由於腫瘤長在我聽神經的附近,開刀後我喪失了左耳全部的聽力,我也無法 闔上輕易的闔上左眼,離開醫院後,我嚴重的失眠,這使我相當的困擾,因為我知道適當的休息可以讓我的健康恢復。
My husband and daughter flew to Taipei a few weeks after my surgery, as my daughter had to start 4th grade at the Taipei American School. I missed them terribly. It was awful to have to recover from major surgery without them. I asked for special permission to fly to Taipei after recovering for just 4 weeks.
手術之後我丈夫和女兒從台北飛來美國看我,我非常的想念他們,之後我向醫院申請出院許可跟他們一起飛到台北,
About a week after landing in Taipei, I visited general practitioner Dr. Gao in Tienmou to see if he could refer me to a good neurosurgeon for follow up appointments, but mainly to obtain a prescription for antidepressants.
一個禮拜後我抵達到台北,我拜訪了位在天母的醫院-高醫生,請他介紹神經醫生給我,讓我能繼續治療,主要也希望能得到抗憂鬱的治療藥方。

Dr. Gao was so kind to me. I broke down and cried while telling him of my surgery and he could clearly see how severe my facial palsy was. He held my hands and said, “of course you are UPSET! You are experiencing post-traumatic stress syndrome!”
I asked him if he could also recommend a good Chinese Medicine doctor, as my neurosurgeon recommended that I try acupuncture and Chinese Medicine. (My neurosurgeon told me that he knew nothing about Chinese Medicine, but that it “couldn’t hurt to try!”).
高醫生對我非常的親切,當他檢視我左臉的面癱時,我再也止不住我的淚水,並 且跟高醫生敘述我開刀的經過. 高醫生握緊我的手並感同身受的告訴我,他知道我很沮喪,同時他也告訴我正經歷著創傷後壓力症候群,我問高醫生能否介紹我一位好的中醫師,因為我在美國的主 治醫師告訴我能試試中醫療法。

Dr. Gao told me that he once had an episode of hearing loss in one of his ears, so he visited Dr. Chang. To Dr. Gao’s delight, Dr. Chang restored Dr. Gao’s hearing. Dr. Gao spoke highly of Dr. Chang, and explained that he was a well-respected and highly reputable doctor – one of the best in the field of Chinese Medicine in Taiwan.
高醫師告訴我,他曾經患有聽力受損,並尋求張醫師醫治。高醫師開心的說,張醫師治愈了他的聽力,並且對張醫師有高度評價,還說張醫師是一個值得尊重和高度信賴的醫生-可以說是最棒的台灣中醫師之一。

So, in October of 2007 I visited Dr. Chang. He told me that he had success in treating facial palsy. I was so happy. He gave me powdered Chinese medicine and a special herbal tea (a “secret” blend of his). He told me that it would most likely be a very slow recovery since the tumor that was removed was so large. I felt better just visiting him; he is so caring, calm and positive.
2007年10月,我見了張醫師,他告訴我他有成功治療面神經麻痺的經驗,我聽了真是非常 開心,他開了粉狀中藥和特殊藥茶給我(自製秘方)。他告訴我:由於之前腫瘤太大,所以需要一段緩慢而長的時間才有可能復原。我很開心我見到他,他讓我感受 到溫暖並且給我正面想法和態度去面對我的病症。

So, I went to Dr. Chang who had me come three times per week for acupuncture and moxibustion treatments. I had read that for facial palsy, it was necessary to receive both moxibustion and acupuncture. Moxibustion is the application of heat resulting from the burning of a small bundle of tightly bound mugwort leaves to targeted acupoints.
我四個月前開始到張醫師診所進行針灸治療,我曾經讀過關於面癱的中醫治療是需要針灸同治的,至於灸法乃是燃燒一小束艾葉並施於穴位之上的一種療法。

Within 2-3 weeks of visiting Dr. Chang, I no longer had insomnia! THAT was a HUGE miracle, in my eyes. About a month after starting treatment with Dr. Chang I ran in the Terry Fox Run for Cancer – a 5k run!
經過2~3週張醫師的治療之後,我再也不失眠了,此外對我已經受損的雙眼來說,這真是很大的奇蹟,經過張醫師治療一個月之後,我就可以參加5公里的慈善長跑。
As I mentioned, I had (and still have) a platinum weight inserted in my left eyelid to help it close. Even with this weight, I could not close my left eye when I laid down on Dr. Chang’s table for my treatments. I had to close it with my index finger. Within about a month of taking Dr. Chang’s herbs and receiving acupuncture treatments, I was able to close my left eye without using my index finger.
如同我說的,我左眼皮還是閉合不全,當我躺在張醫師的治療床時,我只能用食指來閉上我的左眼皮,經過張醫師中醫治療一個月之後,我已經不再需要使用手指來閉上我的眼皮了。
My husband and I watched carefully for signs of healing from the Bell’s Palsy. Prior to getting acupuncture, the left side of my face was quite slack, and my eyebrows were quite uneven – as you can see in the “before” picture. Gradually, we noticed that my eyebrows became even and I started to develop a nasolabial fold on the left side of my face. I did not have a nasolabial fold after the surgery. (Nasolabial folds are the deep folds that run from the side of the nose to the corner of the mouth). My mouth, which sloped down on my left side slowly started to straighten over time.
我丈夫和我仔細看了的我的面癱有恢復跡象。針灸之前,我左邊的臉是很鬆弛的,我的眉毛很歪斜不 正-正如你所看到的“之前”圖片,逐漸的,我們注意到我的眉毛還有鼻唇溝開始與右邊的臉變得對稱了(鼻唇溝是側面鼻子的嘴角的交合處)。我的嘴巴,這對我 的斜面左側慢慢開始整頓隨著時間的推移。
By January of 2008, many people were commenting on how much by face had improved.My eyebrows were even and my mouth was nearly straight. I was much happier and the anti-depressants helped take care of my depression. I continued to exercise regularly which helped a great deal. (I still exercise regularly, of course!).
2008年1月,許多人都說我的臉有了很大的改善。我的眉毛還有我的嘴幾乎回復成直線了,我也很開心抗抑鬱藥也幫助我的抑鬱症有所改善,因為我還是繼續保持運動習慣,這是一個不錯的紓壓方式。(我還經常運動,當然! ) 。

By December of 2008, ALL of my pain – in my neck and in my head (at the wound site) disappeared. This was a great relief to me. I think the recovery from the surgery is just very lengthy, but I have no doubt that Dr. Chang’s medicines helped aid my recovery.
2008年12月之後,我的肩頸及頭痛都消失了,這對我而言是一個解脫,我想從手術到復原的過程是一段很長的路,但是無庸置疑張醫師的醫術幫助我恢復健康。

Even though my face was improving and the pain had subsided, I complained to Dr. Chang that I was ALWAYS tired. I was SO tired of feeling tired! Dr. Chang explained that I need to tonify my “chi.” Chi is the body’s life energy. So, in November of 2008, Dr. Chang prescribed his “cooked medicine” to me. Every day, I cook a wonderful mixture of all kinds of herbs – flowers, pieces of what look like bark and twigs, and small muslin bags of herbs in 1400 ml of water in a ceramic pot for one and a half hours. I am THRILLED to say that, within a week of taking Dr. Chang’s “cooked medicine,” I finally had energy! I can honestly say that I have never felt so good as I have been since taking this medicine. I drink one cup in the morning and one cup in the afternoon. I have energy, I feel strong and I no longer have “brain fog.” I have recently become addicted to crossword puzzles – and my mind has never been sharper! I complete them very quickly!
雖然我的臉及疼痛已經改善,但是我還是跟張醫師抱怨我 總是感到非常疲勞,張醫師說我需要補氣,氣可以說是能量,所以2008年11月張醫師開了處方煎煮藥給我,這些處方有花類、樹根、樹枝等藥草都用紗袋包 裝,用1400cc的水煎煮,我很激動地說,服用張醫師的處方不到一週,我的體力開始回復了,誠實的說,自從服藥以來我從沒感覺這麼好過,每天早上及下午 各服用一杯中藥,我體力回來了,頭腦也不再混沌了,我最近迷上填字遊戲,也可以很快速的完成遊戲。

At present (February, 2009) my Bell’s Palsy continues to improve. My smile on my left side is slowly turning upward, although my mouth still is uneven with an open mouthed smile. I now keep my mouth closed when I smile for pictures, but I will never stop smiling/laughing when I am NOT posing, of course!
2009年2月我面癱的情況持續有好轉,微笑時左臉的肌肉也可以運作稍微正常,雖然我的嘴巴在我開口笑時還不是很對稱,但是我還是會保持微笑。
I am so grateful for the wonderful medical care I have received during such a tumultuous health crisis. Drs. Barker and McKenna did a wonderful job debulking my tumor - and since they were able to remove tumor in its entirety, the chances of it regrowing are slim. I had an MRI about one year after my surgery and the MRI showed NO signs of tumor regrowth! Phew!
再經過這樣健康危機後,我很慶幸我得到這樣的妥善的治療,Drs. Barker and McKenna成功的幫我開了腦部手術,而且再復發的機會也不高。我之後也照了MRI,報告也顯示出沒有腫瘤的跡象。
I know that the Lord was watching out for me when he led me to ALL of these doctors, especially Dr. Chang. I still receive acupuncture twice a week. I look forward to my acupuncture visits. I always feel peaceful after seeing him and his kind, dedicated staff. Dr. Chang gave me hope when I needed it most. He is an answer to my prayers.
我知道上帝一直眷顧著我,並引領我接觸這些幫助過我的醫生—特別是張醫生,我現在仍然接受一個禮拜2次的中醫醫治,並期待保持長期的治療。見到張醫生和他的工作團隊我總是心裡感到平和,張醫生的治療帶給我希望。


Note: In addition to acupuncture and Chinese herbs, I regularly take the following supplements: a "women's" multivitamin (multivitamin plus various herbs - they can be found in all health food stores), B vitamin complex, Omega-3 purified fish oil - which contains both DHA and EPA, and Co-Q 10. For one year I took a mushroom extract which was a blend of 7 mushrooms. It's called Stamet's 7 and can be ordered HERE.
This formula is a blend of Himematsutake, Cordyceps, Reishi, Maitake, Lion's Mane, Zhu Ling and Yun Zhi mushrooms.



Me, September 2007. This photo was taken about a week before I started to treatment with Dr. Chang.




These pictures were taken on February 4, 2009. Apologies for the quality. I took them using a mirror. (It was a "good face day!"). I believe the weight on my left eye is not needed now...it's weighing down my eye too much, so I am going to have it removed soon.




This is a recent photo, taken in January, 2011. Three and a half years post-surgery.






Here is a picture of the herbs I take before cooking them:




This is my "magic cauldron" that I cook them in!




This is the magic potion I drink every day! YUM!

Sunday, March 01, 2009

This is scary!

I was just googling "easy fruit salads," just to get some hints...I have to bring dessert to a PTA Board meeting tomorrow. I was going to buy a cheesecake and make a fruit salad.

No wonder we (Americans!) are so fat. Look at THIS:

EASY FRUIT SALAD

1 can Wilderness cherry or raspberry pie mix
1 can Borden's sweetened condensed milk
1 lg. can crushed pineapple, drained
1 (16 oz.) Cool Whip

Mix together and chill.


:(

--------------------------
I just spent a small fortune on fruit at the outdoor market. All good stuff...and I found a nice dressing recipe: just sugar, lemon juice and mint.

No Cool Whip,pie mix or sweetened condensed milk in MY fruit salad!

Friday, February 27, 2009

Are you lonesome tonight?


Well, Elvis, since you asked...
YES I AM!!!!!!!!!

Sujoy is in the states, Anjoli is at a sleepover...it's just me and the cockroaches.

:)

(I've tried getting rid of them, but they like us. They really, really do).


I went to an amazing concert this evening at the American School. I cannot explain just how phenomenal these teenagers are! The performances included voice, piano, cello, violin and trombone. They ran out of programs, but they performed pieces by Bach, Bartok, Schumann, and Chopin - those were the only names I remember. I knew one piece (which received a standing ovation) but I don't know who the composer was. It's sad, but I remember it from a Gilligan's Island episode!! Oh Sue. :)
Many of the kids memorized their pieces...I just can't get over that. I was COMPLETELY blown away tonight.

It's very sad, but there were very few people in the audience. I think it's a shame that so few parents and students were there to appreciate and support these kids - and it was FREE.

Ok, the cockroaches and I are going to watch You Kill Me. (Sujoy if you are reading this, I bet you just fainted!).

Bye bye!



You think I'm joking? (cockroach is on the right)





Extreme close-up of my "date" for the evening:

DHL Tai Tais

Well I finally got up the nerve to play "social touch rugby" at the American School last night!
The team is called the DHL Tai Tais (tai tai means "wife" in Mandarin. hmmm).
I absolutely loved it and I am SO proud because I wasn't worn out in the least. We have a really awesome Aussie coach - he had us do drills from 5-5:30,then we scrimmaged from 5:30 - 6:30.
I made some great catches, but I still need to figure out the plays. It's weird...you don't throw the ball like a football, you toss it (with a spin)and you must keep behind the team mate who tosses you the ball.
We played women vs women and for a bit with the "blokes" (husbands mostly).
I can't wait for Sujoy (hubby) to play - I hope he does!

Most of the women are FANTASTIC players - much better than the men! Yeah!
When I was leaving a few of the ladies told me I played really well. I shocked myself, to be honest!

:)

Monday, February 23, 2009

Just a Quick One...

Because it's LATE!


Thanks so much for your encouraging words. It really helps!

Well, I had a training session with my personal trainer at the gym today. She told me that the contest won't actually start until March 1st! Oh well. That's ok.

I've lost 2.o kilograms so far...but some of it is water and lean body mass! Only 1 kilogram was fat...but that's ok. As long as I LOST something- I am happy!
My fat percentage is now 32%, and ideally a woman should have 23% or less body fat...so, my goal is to lose 10% body fat by June 1st!

I have a few cute little snippets to share. About a week before I entered this contest one of the 3 year olds I teach kept smacking my butt saying:"fatty! fatty!" Yeah yeah yeah. Shut it!!! Little brat. Hee hee. Nah- he is RIGHT!
THEN the SAME morning - an older boy - who loves me unabashedly - put his arms around my waist - looked up at me and smiled - then patted my stomach and said:
"baby? baby???" ha ha ha. NOT QUITE! He is such a cutie. I give the kids "high fives"(no one does that here and they love it. Very American. Yes, I know). Whenever I give him a high five he grabs my hand and kisses the back of it (a ladies' man in the making, fer sure) then he mouths to me: " I LOVE YOU!" aw........I'm tellin' ya...the kids I teach - they make me very happy. And I agree with the teasing!!! Doesn't bother me in the least. Kids don't lie. It's refreshing, actually!
:)

Monday, February 16, 2009

I Feel Good!

Just got back from an hour of cardio on the *&^%ing treadmill...actually it was a really good workout. I jogged for a half hour and ran for a half hour.
I listened to great music...mostly Nina Simone, Gnarls Barkley and Bruce Springsteen.
I am addicted to these artists at the moment! I MUST add that I am also loving my friend James Casey's band's new songs. James is my friend in London who was kind enough to put me up in December when I impulsively went to see The Who! His band is called Ether City (I actually posted YouTube videos here in August). Check out Ether City's songs on their groovy new website HERE!!! (October 13,2008).

I am getting up the NOIVE to sing at an open mic night at a club that Sujoy and I went to over the weekend (to celebrate Valentine's Day) called,Sappho de Base. With Anjoli's help I will record myself singing something by Nina and maybe even Gnrarls Barkley and figure out which songs could be tolerated by strangers! :)

Sappho de Base is the COOLEST club - it's a lounge -very cozy.We chatted with the owner for a long time - we were there from 11 - 3am! (It's a late night club). The owner is a Taiwanese woman (who wore a very cool Stevie Ray Vaughnish looking hat!). She lived in San Francisco for many years. We went to see a local "Chicago Blues" band - they were fun...but even more fun was an impromptu set by 3 other musicians who were friends of the owner's. I told the owner I'd be back - she gave me her card and asked us to call her sometime and hang out! I love that the club is ALL ABOUT THE MUSIC. She wanted it to be a "non-profit" club - but a non-profit club can't serve alcohol! Anywho...here is their website: Sappho de Base.

I am happy to report that I have steadily been losing poundage! Ya hoo!! Hopefully, tomorrow I will be able to see how much lower my fat percentage is- I have my weekly training session with my sweetie of a personal trainer, Debbie. It's cool - because I am NOT starving myself whatsoever...just making healthier choices. I did drink over the weekend,but just didn't eat much! Like last year though, I plan on giving up alcohol for Lent. Heck, maybe I will even go to Church this year. Stranger things have happened.

I am nearly done writing up my recovery story from brain surgery for my Chinese Medicine doctor's blog. He has been bugging me for ages to write it up.I just have to tweak it a bit. Sujoy reminded me of some of the finer points I missed! My wonderful doctor, Dr.Chang, is going to have it translated,and also add which acupuncture points he used. I will share this article with brain tumor (support) organizations,and with my surgeons in Boston who will be SO pleased(and they can share my post with their patients as well). The before and after pictures are really remarkable! My main complaints, and I KNOW I shouldn't whine, BUT they are: 1.I do not feel that I need the platinum weight on my left eye anymore - it's TOO BIG and heavy, and NOT necessary, I think. 2. I can't smile all the way on my left side - the left side of my mouth doesn't open...so no more big smiles from Sue! :( It doesn't STOP me from smiling, of course, but I have learned how to smile for pics (I keep my mouth closed).
3. SOMETIMES I get annoyed not being able to hear in my left ear. If I am in a group, or if there is background noise,I have a hard time following conversations.
I AM REALLY TIRED of saying, "Excuse me? Sorry? Pardon?" Maybe I should learn how to read lips.

Ok that's the last of my bitching...for NOW.

After tonight's workout...I REALIZE that exercise has such a profound effect on my mood. It's just not something I need to do to lose weight...it is THE best cure for the blues!

Oh and the OTHER cure for the blues is...DANCING to the BLUES! OOh baby - Sujoy and I danced the night away on Valentine's Day. Just like old times. It was a blast. Thank you, Lord/Greek Gods(!) for MUSIC!!!!!!!

FYI, Sujoy and I fell in love at a blues bar called, Harper's Ferry in Allston/Brighton, Mass....aw!!!!!!
xxxx

Wednesday, February 11, 2009

Recipe for Life

My friend Anna in San Diego sent me this email.
I get tired of forwarding cool stuff, so I thought I would just share this via my blog.

I have been so down lately (but I am down EVERY February, no matter where I live).
I think there are some great ideas here:

Good Recipe for Life

1. Take a 10-30 minute walk every day. While you walk, smile.
It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.
Talk to God about what is going on in your life.

3. When you wake up in the morning complete the following statement,
'My purpose is to __________ today. I am thankful for_____________'

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water.
Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, vampires, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good. [YES YES YES AND YEEEEES!]

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does. (I have been saying this to myself lately!).

12. You are not so important that you have to win every argument.
Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others.
You have no idea what their journey is all about.

15. No one is in charge of your happiness except you. [Yup]

16. Frame every so-called disaster with these words:
'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick.
Your friends and family will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished _________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings.
You'll be smiling before you know it.

Tuesday, February 03, 2009

I'm Entering a "Biggest Loser" Contest!

ha ha ha!

I belong to a gym here in Taipei called California Fitness.
My trainer told me about a cool contest today. Whoever loses the highest percentage of fat in 3 months splits NT$100,000 with their trainer! $1USD=$32 NT (roughly)...so that's about $1500USD!

I need this incentive as I have consistently gained weight (fat!) since moving to Taipei!
eeks. I HAVE gained muscle weight TOO though...but still...gaining fat is very discouraging...especially since I DO work out (but not enough!).

My trainer said that the last person who won this contest lost 7kg in the 3 month time frame...so that's a good goal to shoot for.

They have a machine that calculates your body fat and lean muscle and how it's distributed. Oddly enough my upper body is stronger than my lower body!

It's good that they are calculating body fat only...I don't want to starve myself and lose lean body mass (which I did over the summer when I did HerbalLife for a spell).

I am psyched to have a GOAL now...but it's gonna be ROUGH.

I'll post BEFORE and AFTER pics at the END of the three months. NOT NOW!

I'm so hungry...hmmm...here we GO!!!

:)

Thursday, January 01, 2009

Happy New Year!!!





We are having a blast with our family and wonderful friends.
We took a short 2 day trip to Taroko Gorge...which is honestly the most awe inducing park I have ever seen. This was our second trip to Taroko and we plan on returning this summer.

I promise to post a slew of pics of the park and our holidays SOON!

Wishing you all a healthy, peaceful and prosperous New Year...and GOOD LUCK to our new Prez, Barack Obama. :) Things will get better...I can feel it.

Thursday, December 25, 2008

Merry Christmas to All!!!






Oh I can't believe how long it's been since I have blogged.
I promise to catch up soon...and yes, Laura...my New Year's Resolution (besides to stop stuffing my face) is to BLOG once a WEEK (at least).

Last night our good friends Chris and Sokoun and Sokoun's mom came all the way from San Diego.

I am so happy to be surrounded by family and such wonderful friends.
I am truly blessed.
Missing family and friends back in the US too...especially Jen and Roe.

Yesterday was our 17th Wedding Anniversary...my mother-in-law bought us a beautiful bouquet of roses and made us a delicious Shrimp curry and other Indian delights...oh my belly is SO big now. I am fat and happy, wot can I say?

Today we celebrated first with the munchkins I teach at Lily Kids school. Johnson, the director, is SUCH a sweet man. He made an incredibly delicious turkey dinner. I couldn't believe how good it was - and it was made in (what I call) an Easy Bake Oven! It's like a giant toaster oven.

Tonight we had a buffet dinner at the Grand Hotel. It's a beautiful place...I ate mostly seafood...and dessert!


Here are some pics from last night and today - taken at our apartment, Lily Kids School and at the Grand Hotel.

Peace and love always,
Suexxxxx




























I was COMPLETELY exhausted last night!!! (in a shopper's/wrapper's coma).













This was the best pic taken tonight...but the flash didn't go off. Oh well!

Thursday, October 23, 2008

Please Vote for Gary Stockton!!!

Gary is an amazing guitarist who deserves to win this contest called ,
"You Sing the Who."

The Prize is 4 tickets to see The Who in Washington,DC.

The deadline is October 23rd.
He is SOOOO close to winning!

It only takes a second to vote, so please do so by voting:


HERE!




GARY IS AHEAD BY ONE VOTE!!!!!!!!!
GO VOTE NOW!!!!!!!!!!

xxxxx

Sunday, October 19, 2008

But wait, there's more!

I forgot to add that I found a Mandarin tutor who comes to my apartment and tutors me one hour a week. He's a great teacher, and is very encouraging! It's fun speaking Mandarin (I studied it briefly last time I was here), but extremely difficult - which goes without saying. The most difficult part is learning the 4 tones. A word can have an entirely different meaning with a different tone! For example, the Mandarin word for "four" can also mean "death" depending on the tone!

I have a new Taiwanese friend/language partner too! Her name is April- she's the daughter of my acupuncturist. April is so sweet - she has studied in the US (in Missouri of all places...no offense if you're from Missouri!). She also studied acupuncture and Chinese medicine in China for five years. She wants to set up a practice in the US, but her dad doesn't want her to leave Taiwan! Aw...he is very old-fashioned and protective. The cool thing about April is that her favorite meal is a burger and a beer! Mine too! ;)

I also have stepped up my visits to the gym. I have a trainer and for THIS month I am working out twice a week with her (doing strength training) and then I do cardio on the boring machines 3-4 times a week. I can RUN now...not just JOG! I sometimes run along a riverwalk near my apartment,just to get away from the boring machines.

I've been doing this "10 Day Detox in a Box" that I picked up in London in Kew at Oliver's Health Food Store and I feel AMAZING! It's a mixture of herbs - the main ones are Blessed Thistle and Cleavers. I know about Blessed Thistle which cleanses the liver, but I've never taken Cleavers before. Cleavers is a "weed" which cleans the lymphatic system. So by working out, detoxing and going to the sauna 3 times a week...WOW. I am a new woman, I swear. My depression is completely gone. It was really bad for awhile, which is why I wasn't blogging, to be honest.

Our friends Chris and Sokoun will be visiting us in December - can't wait! We plan on going to an island/islands in the Philippines.
I found THIS wonderful spot - called Dolphin Island. Sounds heavenly!
So this trip is my workout incentive. Gotta have a goal/something to look forward to!
Now if I could only give up beer I could lose my belly....



Here is a pic of a restaurant on Dolphin Island (the island is completely submerged under water).


Saturday, October 18, 2008

What I've Been Up To

Ok for the remaining three readers of my blog.......what have I been up to?

Well,for starters, I got a NEW job teaching just 3 mornings a week (for now) at a kindergarten. It's more like a pre-school but it's called Lily Kids Kindergarten. It's a school and a day care and it's a WONDERFUL school. The building is fairly new and the staff are awesome. It's a bilingual school though- so most of the teachers only really speak Mandarin. The owners are a sweet couple - the wife is Taiwanese and the husband is from England.

I am teaching English, math, art and singing and dancing to kids aged 2-5. I don't really "teach" art though - I just help out because all 32 kids are in that class. All 32 are in the singing and dancing class too. I am having a blast teaching them new songs and fingerplays, etc.

I am SORT OF managing the PTA bookstore at the American School. I am getting ready to take over the position from the former manager. I had a bit of a nervous breakdown (ok exaggerating) in September because I realized I had taken on too much- working as an assistant director at one school and managing the bookstore. I was VERY depressed, so I quit my (paying job) and felt better for a bit...but then got depressed AGAIN. I am someone who REALLY needs structure or I will never get out of bed. That's just how I am.
I was shopping at an ex-pat grocery store called Wellman's here and I saw an ad posted for a part-time position for a FUN kindergarten teacher. I went to the interview and was hired on the spot! The hours are perfect (and yeah there aren't many of them, but that's ok because my in-laws are visiting here for two months- which I will get to!). I work Tuesday - Thursday from 9 to 11:30. My boss (Johnson) is SUCH a sweetheart. He let me pick my hours...and he is SO laid back and let's me do whatever I want with the music class...and I shadowed him for a few weeks and learned his teaching methods for English and maths. (Yes, the English say, "maths!").

Oh and YES my in-laws are here visiting from India for two months and I have a MISSION- to help them out with their health problems. I won't bore you with the details, but I am taking them to 2 different Chinese Medicine doctors...and already they both have had positive results, so I am THRILLED. It feels good to help OTHERS for a change! My friends and family took care of me when I needed it...so now I can be on the giving end. I like that!


Hope you are all well.

I've missed blogging!!!

Oh I should add that I have become a Facebook junkie! It is SO addictive - but lots of fun. Drives Sujoy crazy though...

I recently reconnected with a former co-worker - his name is Van. I think he found me on Facebook. We worked together at Boston University...many,many moons ago. We have had some wonderful "chats." He's such a wonderful guy (and so is his wife, Shemetra).

Check out his WONDERFUL blog,ok?

Van's Blog!!!

Monday, October 13, 2008

London in a Flash

Well, most of you already know that I went to London for a few days in August (I also spent a day and a night in Amsterdam).

I went to see a workshop of a musical called, "Ash." Rachel Fuller composed the music and the story is based on her job as an organist in a crematorium where she worked as a teenager.

It was quite an exhausting trip, but it was wonderful to see Rachel AND meet some of my very favorite bloggers for the first time.

I was so pleased to be the "guest of honour" at a "guerilla gig" at my blogger pal James Casey's home in Shephard's Bush - which all Who freaks KNOW is old Who territory. I met his sweet girlfriend, Vicky,as well as his brother, Andrew (who also performed for us) and 2 of James' bandmates, both named Chris (but the drummer Chris is called "Captain"). I had SUCH a wonderful time - I will post a few YouTube videos I took of the gig at the end of this post for your viewing pleasure.


I am such a lazy Susan so I am cheating here and cutting and pasting a bit!
Here are a few of my posts from Rachel Fuller's "Kew" forum.

I wrote this the day after seeing Ash:



Oh I am recovering from jet lag...but I slept most of today...
I am afraid I am NOT good at reviewing...anything basically...so I will give y'all a blow- by - blow of the night!

I was a bit late leaving my hotel room to meet Delbut and his wife Sarah - but, thankfully, I only had one stop on the tube!
When I got there, they hadn't yet arrived...phew!

SO! When the 3 of us were together....our mission was...to FIND the Arcola!
This proved a most daunting task!
Sarah and Del tried asking bus drivers if they stopped near the Arcola- the funniest response from one driver being: "I dunno - I just drive STRAIGHT!"
Classic!

THEN we found a taxi, but when we asked him to take us to the Arcola he said,"Oh no, I thought you were going somewhere LOCAL! I've got to pick up me wife now."

Ok hon, don't let us get in the way of doing your ERRANDS!

FINALLY, Del had the VERY GOOD sense to pop into a convenience store, get a taxi service's card - which was near us- so he booked a car and all was well.
(We ended up getting a call from MarkT who told us he found a nice pub right across from the Arcola. Perfect!).

So we all sat down outside the pub and had a few pints- when WHO should walk by- but PETE and his son....so we all said hi...Delbut sai,"hello Mr. Townshend!" but apparently Pete didn't recognize his beloved fan....and he kept walking.

After some time we headed to the theatre, and had somed delish Turkish Lager (bear in mind Sue had NADA in her stomach! I thought we'd have dinner beforehand - but it was a liquid dinner for Sue! uh oh!).
We saw Rachel making the rounds- then she came over to ME!!! And we hugged and she seemed a bit in a panic. She was worried about the audio and said, "she'd run out of adrenaline!" I rubbed her back and told her "it will be FINE!" Once a mom,always a MOM!

Soon it was time for the show. Delbut saved me a seat in the very front row (I was slow getting in). I spoke to James at his seat on the way in...when I saw Pete walk down from his seat in the back and walk down to the front row and SHAKE DELBUT'S HAND!!! (He told Del that he was sorry that he didn't recognize him earlier).
On Pete's way back to his seat, I was still in the aisle next to James and I said, "hi Pete!" and I stuck out my hand and he smiled and said, "HI!"and shook my hand. That was my only encounter with Pete for the night! It's ok- I was there for Rach anyway!

I thoroughly enjoyed the show- BUT I am deaf in one ear, so the audio probs in the first half really effected by ability to get the gist of the plot.

At intermission I met Rob Lee (oh I met him earlier - before the show - we immediately recognized each other!). He told me that he chatted with Bob Pridden about the sound problems - and they were rectified by the second half.

The show was VERY powerful. The acting was SUPERB!
I LOVED the music.Rachel used a few old songs -
"Nothing Worthwhile," "Pleasure Seeker" and oh man I forget the other one!
I was smack dab in front of the band - which was amazing - and I LOVED the cello!!! Beautiful.

I thought Pleasure Seeker worked - but Del is right - it needed something more- because I didn't realize that there was an accident.

The play went by VERY fast!!! TOO fast.I would like it if Rachel and Jack flushed it out more.
I didn't want it to end.

Afterward...we had more drinks- Rachel signed my program- she wrote: " To Sue: So much love to you, Rachel xoxo"

I was SO jet lagged I FORGOT my pressie for her, so she wrote Eel Pie's addy on the back of the program.

We all hung around for a bit - Pete talked for a LONG time to Mark T. I just didn't have the nerve to approach him...it was fine though! It was so cool being there anyway.

I said goodbye to Rachel - gave her a hug and told her that I loved her - and she said,"I Love You TOO!"
Aw........

It was nice to meet DublinJames - albeit briefly!

Eventually we all went home - Del and Sarah were so lovely and accompanied me back to my hotel - but we grabbed a bite to eat first! I was SOOOO hungry!

Just a heavenly night!

I am truly blessed........




My camera was on the fritz...GRRR.
It wanted to stay on video mode...BUT I was able to get one beautiful group shot:
TA DA!





From left to right: DublinJames,MarkT,ME!,James Casey, Sarah Evans (Delbut's wife), Delbut.



One more post....

Well, I DID end up going on a LOVELY walking tour of Kew (couldn't find a Magic Bus to rent, sadly).

I had some fish and chips at a shop right near the tube station....then I set off IN THE WRONG DIRECTION looking for all the QUAINT lil' places Rachel showed us over at the weekinkew site!Sue is the dorkiest dork of all dorks. A saddo Americano...truly.

I walked and walked and walked and I even walked in a graveyard! (Thought Rachel would appreciate that).
I loved the Celtic crosses and Angel statues. I even wrote down a few of the verses I read on some of the head stones.
(Ok is this taking my fandom a bit too far?).

It was getting a bit late...so I thought I'd try to find Kew Gardens...so I walked for miles and miles BACK to the tube station and followed the signs - walked across a bridge and THERE I found the little village where Rach lives!
I found the restaurant where she and Pete ate, but...I was in a bit of a hurry, and not in the mood to eat BY MYSELF, so...
I bought an apple, some power bars,some MUD from the Dead Sea (a beauty treatment, of course), a 10 Day Detox kit and a book for a friend at the Organic Health Food Store....I went to this holistic health center to see if I could get this special facial massage- but they didn't have any openings, sadly.
THEN! I went to STARBUCKS - got some CALM tea (I refuse to drink their burnt coffee) and wrote a card to Rachel!
AND! LOL by the time I left the place was JAMMED with moms and their prams! I saw THE most adorable Indian baby there (I think she was half Indian).I even got her to smile for me. aw.....

After tea I followed the signs to Kew Gardens. OMG. It was more beautiful than I ever imagined! I wish I hadn't wasted so much time walking in the wrong direction! I only got to spend about 45 minutes there...oh man you could EASILY spend a day there! Loved the indoor gardens - but the grounds- Oh wow. I felt like a character in a Jane Austen book roaming the grounds...It is a MUST SEE for anyone visiting London.

I rushed back to my hotel and got a taxi to take me to a Tube station so I could catch my flight to Amsterdam. I was a bit late checking in....and, oddly enough, my luggage was tagged as being "priority!" They are so darned accommodating in Blighty!!

I am kicking myself that I didn't get to Kew sooner...but I was QUITE knackered following a fun gin infused evening with James and co!




And,as promised here are some short snippets of the Amazing James Casey (and 2 of his mates from his band, Ether City - Chris Mayes on guitar and Chris (the Captain) on drums.






Ether City - "Supervillian"



Ether City - "Right Now"




James Casey performing a wonderful Rufus Wainwright inspired song called, "Josephine."



Even more James Casey: "Here We Are"




But wait, even MORE James Casey!! This last one is called: "Shoulder to Shoulder."

Monday, September 29, 2008

I Made Roger Daltrey Laugh!



Yup.
I did.
I submitted a question for a recent interview with Rog on thewho.com... and, well, see for yourself what he said!






A question from Suesjoy, “Have you ever considered running for a political office? The UK needs someone like you.”



ROGER: [Laughs,then proceeds to undress]







OH ROG! PUT YOUR SHIRT BACK ON! OK A DRESS WILL DO...

JUST FOCUS ON THE INTERVIEW HON!


ROB: And if you do … then there’s something you’ve got then, a website like this, thewho.com is a platform. You know, it is a way to …

ROGER: Well, I mean it is, one of the ways, the only way you can get things changed but look at the pratts you have to work with. Oh my god, oh my god. You know …

ROB: Well now that was interesting because I remember very briefly when we …

ROGER: No, I mean I do, I do … because of TCT, try and get it, you know there are things that go on that sadly politicians have control of, which we need their help to get what we do done. So I’ve had to mix with them and talk with them. Indeed I’m going to be taking, I think I’m going to be taking David Camden around a unit in the next two months. But you know you have to do that kind of networking. He’s … I think he’s going to be our next prime minister. I don’t think there’s any doubt about that now. And I want him to be aware of what we do, and I’d like him to support it. I think, you know … if anyone can inspire him … with things working and that National Health, by looking at what we do in TCT, I think he’s the kind of guy that might just be radical enough to kind of see other ways around improving people’s lives other than just throwing money at a wall and drugs at people to cure things, because it’s not all about just that.

ROB: But the power that you have, and I’ve seen it firsthand, you met that lovely fan, Alyce, when you were in the states, who wasn’t well. And she actually has a message saying, “Thank you, Roger.”

ROGER: I know I got a letter from her the other week. Oh, give her my love, and … No, I see people like Alyce and I imagine myself in that body, and I’ve had such a life of privilege, my life’s been a dream. You can’t give enough back. You can’t do, and it’s like that thing on stage, you can never give an audience enough.

ROB: Yeah, but you have a gift, I mean I said to you after the thing, you should do the United Nations, and you said oh I wouldn’t do that, I don’t approve of that …

ROGER: I don’t approve of the United Nations. No, I think the United Nations is a corrupt, overburdened, bureaucratic … it needs, basically needs tearing down and restructuring with some teeth. When you look, really look into the United Nations, it’s incredible corruption going on there.

ROB: So you’re focused very much on the charity thing though the TCT, that’s in a sense become a voice for you to link, you know, your skills as a communicator between the people who are suffering, you are so good at talking to them and so easy with them, and these kind of rather boring politicians. You know, you’re a kind of catalyst …

ROGER: The trouble is the politicians they don’t think … the biggest problem we’ve got with all the politicians in the world today, it’s a huge problem, and it’s a problem magnified because of the way our media is, is that they don’t, they just can not think long term. They think long term and come up with long term policies, they won’t get elected and that’s a tragedy for all of us. That’s why we keep digging holes for ourselves. But all you can do, that’s why I think the artist shouldn’t be politically affiliated to any, you know part of the problem is party politics. And it’s always been important for artists to, you know, every party will have one or two good ideas, but that’s all and all the rest of it’s crap. But there’s, just pick six good ideas from all of them and make the country work, you know.

ROB: So the trick is to support the fundament values rather than the …

ROGER: Yeah.

ROB: Yeah?

ROGER: And you’ve got to be pragmatic. Well I think party politics is an absolute disaster. I mean, you know, support the party at all costs even though the shits got a hole in the bottom.

ROB: Feels like it’s all breaking down then, isn’t it?

ROGER: well it does because this system is a disaster. You know, and when you see things like this, you can say well… you know, maybe a good dictatorship isn’t such a bad thing [Laughs] . When I’m emperor! [Laughs] No, but I mean, because it is breaking down. You need people with vision, and sadly, I don’t see anyone … Obama talks great vision.

ROB: Great speech writers.

ROGER: Great speech writers if it’s him that’s writing them. I’d be astonished if the Republicans get back in after the past 8—its not my business, American politics, but it really, really, for me personally, it really upsets me how America’s standing in the world has been so damaged in the last 8 years.

ROB: Yeah.

ROGER: And indeed, it is the work of a genius.

ROB: It’s extraordinary, actually.

ROGER: It’s extraordinary, that 7 years ago the whole world was on their side. And, you know now, and it’s not that they’re against Americans—people aren’t against Americans—but they’re very, very nervous about what America really, really stands for. And that is, I think, criminal, and I don’t know whether or not Americans within their borders quite understand the way the rest of the world see them now. Not them personally, but their country. And that, it would be astonishing to me if Republicans got in again. I know we think it would be a very, I would think it would be such an astonishing thing for the rest of the world to watch as well. They might draw conclusions from it, which would put America back 60 years.

ROB: And that might …

ROGER: They might see it as Obama didn’t get in as he’s black. And that would be such a tragedy as America.

ROB: And as China is rising, and India and the other economies, maybe its all change.
ROGER: It would be such a tragedy for America, because America is a great country. It’s a brilliant, brilliant country, with brilliant people. It’s like, our country is a great country. Sadly, at times we are lead by mediocre leaders who make wrong decisions.



Rog is really a very intelligent man...it's a shame he has been in Pete's shadow for so long...I really think he SHOULD run for a political office!